A quick post today. I got off to the gym and had a half hour workout. Something easy to start off with. 15 mins on the treadmill and 15 minutes on the stationary bike.
The best part of course was being able to have a bit of a perve. If anything should
be inspirational, it's the guys at the gym who look right at home. I've never seen so much muscle outside of a dance party.
What I hope is to be as comfortable with the weights and machines as some of those
guys are. There is really no showing off - they all seem to be there for the work, heads buried into their weights shedule for that day.
Meanwhile, boxing looks like it drains you of every available ounce of energy. Something i should like to try further down the track on days when i need a big sleep. Some guys from that class came into the change rooms after and not only were they saturated but getting changed seemed a real effort.
Anyway, i got a nice gentle buzz from the first trip there and as this is about a lifestyle change, im taking it nice and easy for the first few weeks.
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